It took me a while, but after years of suffering through depressions, anxiety attacks, and general mental upheaval, I’ve come to learn that a daily spiritual practice is essential. Without one, you’re back in the depths of a vast ocean on a little fishing dingy, getting manhandled by an overpowering current. You need something to […]
5 Invaluable Tools I’ve Gained After 1 Year of Morning Yoga Read More »
“How is a logical question.” (Osho) This is the line of questioning we’ve been trained to pursue since childhood. “How do I get from point A to point B?” “How can I get rich?” “How do I solve this problem that’s causing me stress?” This is the logical mind. The “logical left.” The left hemisphere of
Tap Into Zen: Reduce Stress With This Simple Mental Adjustment Read More »
It’s overwhelming when you realize that it’s all up to you to make a change. You are the conductor and it’s full steam ahead. You see a split in the tracks, you make the choice: left or right. But here in God’s Mind, it’s about more than choice. The world isn’t going to suddenly shift
How to Navigate God’s Mind: 3 mental strategies to orient you on your way to success Read More »
All eyes are on you. What are you going to do? Relax. They’re cool with you being there. Just don’t act like an idiot. But in all seriousness, it’s tough being in a foreign place. You stick out like a sore thumb. You’re not super familiar with local traditions and customs. You want to be
How to Act When You Are the ‘Stand Out’ Foreigner in a Sea Of Locals Read More »