Ben

How to Navigate God’s Mind: 3 mental strategies to orient you on your way to success

It’s overwhelming when you realize that it’s all up to you to make a change. You are the conductor and it’s full steam ahead. You see a split in the tracks, you make the choice: left or right. But here in God’s Mind, it’s about more than choice. The world isn’t going to suddenly shift […]

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Erase Food Cravings and Cut Fat with This Counterintuitive, Yet Super Effective Method

The dopamine epidemic is real. Now, there’s no problem with reward-motivated behavior. You work towards a goal, you accomplish it, you reap the reward: boom, a little dopamine hit. The problem arises when you become so enraptured with the reward that you resort to shortcuts. You start to think, “How can I put in less

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Move With the Universe

Do as the universe does and move! We’ve all had that urge to sleep all day, skip that planned run in the morning, or lounge around watching videos on social media. But we’ve also all had those small success stories. Those times when our willpower won and we did what we knew we had to

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